Properties of Pears for Diabetes

Pear, especially if it is eaten by the skin, helps provide the body with the necessary fiber. A medium pear contains 5 grams of fiber. Fiber is an important part of a healthy diet for diabetics. The fiber helps lower cholesterol, control weight and reduce blood sugar. The presence of sufficient fiber in a snack or snack will slow down the entry of sugary sugars into the bloodstream, resulting in an increase in blood glucose and a possible sudden mutation in the blood sugar level. Therefore, it is recommended that patients with diabetes should use pears in their snacks. Green pears have a more balanced sweetness and are more suitable for diabetics.